Air Fryer Frozen Spinach Parcels

Ingredients

• 4 frozen spinach parcels, straight from the freezer
• Yogurt dip, to serve (optional)
• Oil spray

Steps

1. Take the parcels straight from frozen - thawing first can make the puff pastry go soft and leak before it puffs up.
2. Preheat the air fryer to 190°C for 3 minutes.
3. Spray both sides lightly with oil.
4. Arrange in a single layer with space between each parcel.
5. Air fry for 7 minutes, then turn each one over carefully.
6. Air fry a further 6-7 minutes (about 14 minutes total) until deeply golden, puffed and crisp, with the filling piping hot in the centre.
7. Rest for a minute before serving with a yogurt dip.

Tip: Puff pastry rises a lot in an air fryer - don't crowd the basket, or the parcels puff into each other and the touching sides stay pale and soft.

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Nutrition (per serving)

Estimated from standard ingredient data — actual values vary by brand and exact quantities used.