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Air Fryer Sweet Potato Wedges

Air fry sweet potato wedges at 200°C (392°F) for 16 minutes.

Sweet potatoes have a lot more natural sugar than regular potatoes, so the air fryer's dry heat caramelizes their cut edges into something almost dessert-like while the inside stays soft. They make a good stand-in side when you want something a little sweeter next to grilled or spiced meat.

Sweet Potato Wedges
TEMP200°C / 392°FTIME16 MINSERVES2

Ingredients

  • 2 sweet potatoes, cut into wedges
  • 1 tsp paprika (optional)
  • A pinch of cinnamon (optional)
  • 1 tsp honey, to drizzle (optional)
  • 1 tbsp oil, salt

Steps

  1. Cut the sweet potatoes into even wedges so they all finish cooking at the same time.
  2. In a bowl, mix the oil, paprika, cinnamon and salt together.
  3. Toss the wedges through the spiced oil until every piece is coated.
  4. Preheat the air fryer and arrange the wedges in a single layer, cut side down where possible for better contact with the basket.
  5. Air fry at 200°C for 8 minutes.
  6. Shake or flip the wedges and air fry another 8 minutes (16 minutes total), checking at the 12-minute mark since sweet potato browns faster than regular potato.
  7. Look for deeply browned edges and pierce the thickest wedge with a fork - it should slide in easily.
  8. Tip the wedges onto a plate and drizzle with honey right away if using, since it firms up fast as they cool.
  9. Serve hot.

Tip: Sweet potatoes burn faster than regular potatoes, so check at 12 min.

Nutrition (per serving)

195CAL
2gPROTEIN
30gCARBS
8gFAT
5gFIBER

Estimated from standard ingredient data — actual values vary by brand and exact quantities used.

Serving & Storage

Serving: Serve alongside grilled chicken or a burger, or with a small bowl of cool yogurt for dipping.

Storage: Refrigerate in an airtight container for up to 2 days and reheat in the air fryer at 180°C for 3–4 min; microwaving turns the caramelized edges soft and wet.

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